We recommend having at least 1 high quality non-stick saute pan. It makes cooking eggs and delicate items like fish a breeze. It also cuts down on the amount of fat necessary to effectively saute. The best place to buy such pans is from a restaurant supplier.

By law manufacturers must disclose the energy efficiency of their appliances, rated A to G. These are usually displayed prominently in showrooms. The better the rating, the more energy efficient the appliance is - good for both the environment and your pocket.

To remove fat from soup or stock, use one of these techniques:

• Remove fat from soups by allowing a lettuce leaf to float on top of the soup. The lettuce will attract the fat and then the fat and lettuce leaf can be removed.
• Add ice cubes to the soup, stir to allow fat to collect on the ice cubes, and then remove before they have melted.
• Crumple up a piece of plastic wrap and skim the surface of the soup with it. The plastic wrap will attract fat from the surface.
• Allow the soup to cool, place it in the refrigerator for a couple of hours and when it is removed, the fat will have solidified on top and can then be easily scraped off.