We recommend having at least 1 high quality non-stick saute pan. It makes cooking eggs and delicate items like fish a breeze. It also cuts down on the amount of fat necessary to effectively saute. The best place to buy such pans is from a restaurant supplier.

This is another area where spending money is justified. The best pans combine different metals like aluminum or copper on the outside and stainless steel on the inside. Aluminum and copper are valued for their ability to spread heat evenly over the entire pan, and stainless steel is valued for its non-reactive qualities. Buy pans which are heavy and thick with solid handles that are well fastened to the pot. As with knives, buy the highest quality cooking pans you can afford one at a time, starting with a saute pan and a 3 qt. sauce pan. They will last forever. At some point, a stock pot (which will be especially pricey) should be considered for serious cooking.

You can also maximize the efficiency of appliances you already own through regular maintenance and tune-ups and system upgrades. Examples of some things that you can do are:

• Check air filters in heating and cooling systems monthly during the seasons they are in use and clean and replace them as necessary.
• Clean air vents, baseboards, and radiators regularly and keep them unrestricted by furniture, carpets, or drapes.
• Release trapped air from hot water radiators once or twice a season by opening the valve until nothing but water comes out.
• Follow prescribed maintenance (e.g., maintaining certain water levels in steam heat systems).
• Install an insulating jacket on your hot water heater, insulate hot water pipes, and lower the water heater temperature.
• Clean refrigerator coils yearly and maintain internal temperatures between 36 degrees F (2.2 degrees C) and 38 degrees F (33 degrees C) for the refrigerator compartment and between 0 degrees F (17.8 degrees C) and 5 degrees F (15.0 degrees C) for the freezer compartment.
• Move the refrigerator if it is currently located near the stove or dishwasher.
• Regularly defrost refrigerators that do not have a completely automatic defrost capability to eliminate ice build-up on interior coils.
• Clean dryer filters after each use or as necessary.