We recommend having at least 1 high quality non-stick saute pan. It makes cooking eggs and delicate items like fish a breeze. It also cuts down on the amount of fat necessary to effectively saute. The best place to buy such pans is from a restaurant supplier.

The EnergyGuide label on new refrigerators will tell you how much electricity in kilowatt-hours (kWh) a particular model uses in one year. The smaller the number, the less energy the refrigerator uses and the less it will cost you to operate. In addition to the EnergyGuide label, don't forget to look for the Energy Star label. A new refrigerator with an Energy Star label will save you between $35 and $70 a year compared to the models designed 15 years ago. This adds up to between $525 and $1,050 during the average 15-year life of the unit.

You can also maximize the efficiency of appliances you already own through regular maintenance and tune-ups and system upgrades. Examples of some things that you can do are:

• Check air filters in heating and cooling systems monthly during the seasons they are in use and clean and replace them as necessary.
• Clean air vents, baseboards, and radiators regularly and keep them unrestricted by furniture, carpets, or drapes.
• Release trapped air from hot water radiators once or twice a season by opening the valve until nothing but water comes out.
• Follow prescribed maintenance (e.g., maintaining certain water levels in steam heat systems).
• Install an insulating jacket on your hot water heater, insulate hot water pipes, and lower the water heater temperature.
• Clean refrigerator coils yearly and maintain internal temperatures between 36 degrees F (2.2 degrees C) and 38 degrees F (33 degrees C) for the refrigerator compartment and between 0 degrees F (17.8 degrees C) and 5 degrees F (15.0 degrees C) for the freezer compartment.
• Move the refrigerator if it is currently located near the stove or dishwasher.
• Regularly defrost refrigerators that do not have a completely automatic defrost capability to eliminate ice build-up on interior coils.
• Clean dryer filters after each use or as necessary.