Buy stainless spoons (both slotted and non-slotted) which are solid and won't bend no matter how tough the job. Also, buy several high quality wooden spoons for stirring delicate dishes like risotto (the sharp edge of a metal spoon would cut or bruise the rice).

We recommend 2 strainers for every kitchen. The first is a solid stainless steel colander (one big enough to wash a lot of lettuce at once). The second strainer is a fine mesh conical strainer (called a chinois) which is a must for any serious sauce or stock making. A chinois is an expensive purchase, but with care it will last many years.

No new fridge or fridge/freezer should contain CFCs (chlorofluorocarbons) or HFCs (hydroflourocarbons), which have been linked to the "Greenhouse Effect". However your old fridge may contain them, so please dispose of it thoughtfully. Your local authority should be able to give you some advice and guidelines.